Lived Experience Mentoring and Fitness
Empowering people of all abilities through mentoring, movement, and community connection.

Your Path of Empowerment Starts Here
Services
At Path of Empowerment, we understand that no two people are the same. We support individuals aged 5-80 because everyone deserves personalised, flexible support that grows with them. Your goals, environment and needs are always evolving, just like the world around you. That’s why everything we offer is built around you with someone who has lived experience of disability, not a one-size-fits-all approach.
Mentoring
Perfect for anyone seeking genuine support to explore their interests, build confidence and independence, and work toward achieving goals, in a way that feels empowering, not overwhelming.
Movement Coaching
Perfect for anyone wanting to improve their physical health, build resilience, boost motivation, or simply find more joy in moving their body in a way that works for them.
Community Access
Perfect for anyone who wants to feel more connected, try new things, build confidence, or just get out and about with the right support
Cleaning Support
Perfect for anyone who wants support or assistance with maintaining a clean and organised home while learning practical cleaning skills and gaining confidence in household tasks.
Meet Jenna

Jenna is a neurodivergent mentor, personal trainer, support worker, and founder of Path of Empowerment. Working with people aged 5–80, she provides personalised support services tailored to your interests and goals.
With over 10 years of experience, she has worked with people of all abilities. Whether you are looking to improve your movement, well-being, confidence or independence, her support is creative, adaptable and designed around you. She understands the journey, not just from textbooks but from real-life experiences from navigating the world with an invisible disability.
“Before working with Jenna, I really
struggled with motivation. The way she combines my interests with fitness has made a huge impact on my daily life. A few months ago, I was barely getting out of bed, and now I am even exercising on my own every few days. She makes things fun and actually doable for me“
MOVEMENT COACHING PARTICIPANT
PATH OF EMPOWERMENT
